This highly topical and factual diary tackles the issues of childhood obesity and explores practical strategies for students and their families to adopt both at home, at school and in the community. In addition to containing a well-researched “sealed section” for parents, Diary of A Fit Kid contains everything kids need to know about nutrition, physical activity and the issues surrounding being overweight or obese.
The content within Diary of A Fit Kid is written in a humorous style that is bound to appeal to all children aged 8 years and over. The information in this book is closely aligned with current Australian healthy eating guidelines and recommendations for increasing physical activity.
Author: Sandy Tasker