The Life Fit series of books is aimed at promoting healthy patterns of activity that encourage children to take an active and responsible outlook on their well being.
The use of these books will assist teachers in doing this through the utilisation of the following key components of the curriculum that are contained in Life Fit Book 3 (11-13 years):
- Fun Runs
- Obstacle Courses
- Parachute Games
- Partner Activities
- Vigorous Games
Author: Paul Larkin and Tony Abbotts